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The Body Engineers

We help busy 40+ professionals and parents become pain free, strong and confident.

Personal Training, Group Classes and Muscle Activation Techniques (MAT) in Toronto

 
 
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Our Mission & Vision

Our mission is simple. For you to BE Your Best You for life.

No pain, maximum energy, maximum confidence, maximum performance, maximum happiness.

We want you to do the things you love for as long as possible.

Our Vision is a world of body engineers. A community who can control their mind and body to achieve anything.

Personal Training in Toronto

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Custom personal training sessions not just for anyone but for YOU.

Our trainers will help you become pain free, have more energy and feel more confident in your body.

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Our Philosophy

You are only as strong as your weakest link.

We help you strengthen weak links so that you are optimized and efficient with everything you do.

This enables you to BE Your Best You with maximum energy for play.

We not only help you to get into the best shape of your life but we help you to Train to Last!

As Body Engineers we are all about efficiency. Our goal is to make you as efficient as possible and that starts with the most efficient workouts you have experienced.

To learn more read our blog

Group Classes in Toronto

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Maximum of 10 participants per class focusing on strength training with proper form, technique and muscle activation

 
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Group Class Memberships

Join a fitness community that is passionate, determined, and supportive.

Memberships vary from $139 to 349 per month.

 

Muscle Activation Techniques (MAT) in Toronto

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Just like your car, your body needs precision servicing to tighten the connections and re-balance so that its operating more efficiently with less risk of breaking down.

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“The best project you’ll ever work on is YOU”

 
 

The Best Personal Trainers in Toronto

We have wide variety of experienced trainers to choose from.

MEET THE TEAM →

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Other Services

  • Studio Rental: Need a studio/gym to create video content? We offer studio rental options