The Body Engineers
We help busy professionals and parents become pain free, strong and confident.
Personal Training, Group Classes and Muscle Activation Techniques (MAT) in a friendly, judgment free Toronto fitness community.
Our Philosophy
Our mission is simple: to help you BE Your Best You now and for life.
This means no pain, maximum energy, maximum confidence, maximum performance, maximum happiness.
As Body Engineers, we take a scientific approach to training.
Our goal is to help your body function at its highest potential, starting with workouts engineered for your unique body so you to get more from every rep, movement, and muscle.
To learn more read our blog.
Ways to Train at The Body Engineers
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Personal Training
Fully personalized coaching for your goals, body, and lifestyle.
$95 -$105 per session
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Muscle Activation Techniques (MAT)
Unleash the body’s healing power. Transform muscle function, relieve pain and boost performance.
$167-$200 for initial 90-min session. $125-$150 for 60-min follow-ups.
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Group Classes
Structured, coach-led strength training in a small group setting.
$139–$349 per month
Example Results
Find Your Starting Point
New to The Body Engineers? Begin with a simple, low-commitment way to experience our training and community.
$199 Intro Personal Training Package - two sessions plus an inBody scan
$49 Intro Week — unlimited group classes for one week
$199 for 10 Classes — flexible access to use on your schedule
A straightforward way to get started, build momentum, and see if it’s the right fit for you.
Reviews
(100+ 5-Star Google Reviews)
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"BE is a great gym! I love the classes and all the trainers are excellent. I love that the classes can always be tailored to each person to find the right level of challenge. Love coming to this place and the community feel."
Lisa Rae
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“Body Engineers is a fantastic gym - welcoming community, great instructors and clean equipment. I’ve done personal training and the group classes and both have been a great experience. Class sizes are small so you receive individualized attention. Highly recommend!”
Riley Craig
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“I love Body Engineers! The intimate atmosphere and personalized training with Beverley set it apart from larger gyms. She is knowledgeable, supportive, and tailors every workout to my goals. The space is clean, well-equipped, and never overcrowded. It’s the perfect gym for a focused, results-driven fitness journey!”
Laura Willis
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“After months of leg/hip pain and going to physiotherapy, I booked an MAT appt with Reid. He is very knowledgeable, detailed oriented and impactful. Definitely recommend an MAT appt with Reid followed by additional training sessions!”
Kyle Dobbin
Leann
“The Body Engineers is what I think about when I think of the perfect gym. The facility is bright, obsessively clean, and well laid out on two levels. John has meticulously created this gym and is continually analyzing and tweaking the space. A big draw is the awesome energy and knowledge that you get from the trainers here; they are eager to help you achieve. Small group training sessions allow exercises to be modified for ability, yet the circuits remain intense for every level athlete.
In my four months training with the Body Engineers I feel stronger and come to the gym with a “let’s crush it” attitude. I would confidently recommend The Body Engineers.”
Vanessa Rawecki
“The team and community at Body Engineers is BEYOND what I thought a gym could be! John and his team of trainers have created a haven for health, connection and growth. I started in November 2023 and haven’t looked back. My body has changed and my life has changed.
Not only is this a place to learn how to shape your body, you get a chance to shape your world. In addition to amazing classes and people, the little extra events like cold plunging, sounds baths, and social gatherings make it a place I crave to come to. No more grunting to get to the gym, I look forward to it! Thank you BE team for all that you’ve created. You’ve helped enhance my life in ways I will always be grateful for.”
