Toronto Personal Trainer Ivor Tso

With over 5 years of coaching experience and a BSc in Exercise Science and Health from the University of Hong Kong, I am passionate about helping you achieve your fitness goals. My expertise lies in body recomposition and sport performance enhancement. As a detail-oriented coach, I leave no stone unturned to ensure that your fitness program is tailored to your unique needs and goals. Most importantly, I have a proven track record - the majority of my clients achieve precisely what they desire.

I don’t believe in one-size-fits-all fitness solutions. Your program will be meticulously customized to suit your body and goals. I pride myself on being a certified expert, holding relevant certifications. I’m committed to your success and holistic well-being, emphasizing not just physical fitness but mental health and nutritional balance. Your journey towards a healthier, happier you starts here.

Education/Certifications:

• BSc Exercise Science & Health (The University of Hong Kong)

• Higher Diploma in Sport and Recreation Management (HKUSPACE)

• Certified Strength & Conditioning Specialist (CSCS-NSCA)

• Level 1 Anthropometrist (ISAK)

• CPR/AED (St. John’s Ambulance)

Availability:

• Early morning to mid-afternoon